Moongacho Gathi
Moongacho Gathi (curried green gram)
Ingredients
- 2 cups (300 gm) sprouted green gram
- 4 tbsp oil
- 15 cloves
- 1 two inch stick cinnamon
- 15 black peppercorns
- 1 tbsp coriander seeds
- 1 cup grated coconut
- 2 tbsp melted ghee
- 2 pinch asafoetida
- 1/2 tsp mustard seeds
- 8 curry leaves
- 4 green chillies (slit)
- 1/2 tsp turmeric powder
- 1 tbsp grated jaggery
- 2 tbsp tamarind pulp
- 1 cup coconut milk
- 20 cashew nuts (soaked)
- Salt to taste
Method
- Heat the oil in a pan and stir-fry the cloves, cinnamon, peppercorns, coriander seeds and coconut, one by one, till fragrant.
- Grind the spices and coconut with one cup of water to a fine paste.
- Heat the ghee in a pan; add the asafoetida, mustard seeds, curry leaves and green chillies.
- When the seeds begin to splutter, add the sprouted gram, turmeric powder and three cups of water and cook till the gram is soft and tender.
- Add ground paste, jaggery, tamarind pulp and salt and cook for 5 minutes.
- Add coconut milk and cashew nuts
Cook for two minutes and serve hot with any Indian bread.
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